put something behind you idiom Meaning

Definition:

The idiom “put something behind you” means to let go of negative thoughts, feelings, or experiences from the past and to move forward positively without being affected by those past events. It often involves the idea of overcoming difficulties or conflicts and focusing on the present and future rather than dwelling on past troubles or regrets.

Usage:

The phrase is commonly used in both spoken and written English, often in personal contexts where individuals are encouraged to overcome setbacks, emotional distress, or the stress of previous situations.

• Example in a sentence: “After the difficult breakup, she decided it was time to put it behind her and start enjoying life again.”

Etymology:

The phrase is a composite of two parts: “put” from Old English “puttan,” meaning to place or set something in a location; “something” as a generic referent to an unspecified object or situation; and “behind you” indicating a spatial relationship where something is left in the past or no longer present in one’s focus. The idiomatic use of “put behind” suggests an active decision to leave something in the past.

Pronunciation:

/pʊt ‘sʌmθɪŋ bɪ’haɪnd juː/

Synonyms:

• Move on
• Let go
• Overcome
• Leave behind
• Forget

Antonyms:

• Dwell on
• Hold onto
• Reminisce
• Keep in mind
• Harp on

This idiom emphasizes a conscious decision to transition from past experiences and encourages a mindset of resilience and progress.

1. After a tough breakup, she decided it was time to put it behind her and focus on her personal growth.
2. He made a conscious effort to put his past mistakes behind him and start fresh in his new job.
3. It took him a while, but eventually, he learned to put his childhood fears behind him and embrace new challenges.
4. After the team’s loss in the finals, the coach encouraged the players to put the defeat behind them and prepare for the next season.
5. She was determined to put the negative comments behind her and concentrate on the positive aspects of her life.

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